Your Expanded Heart Meditation
Sharing your Heart’s Wisdom with Earth & Stars


Use this meditation to strengthen your ability to feel and live as the extraordinary True Self using the ancient frequency of your Heart as the generator to share that Energy of you with the Earth and the Universe. 

It can be used with that focus and also to share any message from you to your Heart, the Earth & the Universe.

“You are the centre of peace for your Earth. As you do this meditation as a regular practice you will be growing the frequency of Peace within you as you collaborate with the Realms of Creation and, the Earth and the Universe to bring forth a world guided by Love and Peace.

Allow your Heart’s wisdom, allow your Heart’s Knowing to absorb what you wish to share. To absorb it, to transform it and to share it back to you. For your Heart’s frequency is older than you, Young Ones. Your Heart’s resonance has existed long before you. It has communicated beyond your physical knowing. It has shared Source with Source.” DZAR

This guided meditation combines the powerful frequencies of the Realms of Magenta (Healing & Wholeness) & Lavender (Creation’s Love & Compassion) with your Heart’s resonance to share an Energy of Peace with the Earth and the Universe. Learn more about the Realms of Creation in this online course.


It was shared live in Campfire #109 in September 2017.

CLICK HERE TO JOIN the Global Campfire Community to hear this and all the other webinars!



NOTE : This track is not a substitute for medical or professional advice. It is recommended not to listen to while driving or undertaking any activity that requires you to be mentally alert.

When you purchase this meditation you'll be able to download the mp3 file to your device or listen online.

Keep scrolling to read more about how DZAR's Frequency Meditations & Practices work.


What are Frequency Practices & Meditations?

Frequency Practices and Meditations work at a deeper level than either the conscious or the subconscious mind. In the recordings, you hear DZAR’s voice guiding you through a visualization while at the same time their Frequency is communicating and creating changes in your Energetic field. This is the real level that change occurs.

“These tracks are Energetic Frequency Conversations that you engage in on many levels. As you allow yourself to sit in our frequency, it will create a resonance with your Soul to enable it to move into a closer connection with you.

The more you do these Practices and Meditations, Young Ones, the more your Energetic Self will shift and your physical body and your world will soon follow.” DZAR

Even if you fall asleep or find it difficult to concentrate (as many people are telling us happens!), your Energetic Self and your Soul will still change as they connect with DZAR’s expanded frequency of Compassion.

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Geerteke K

I have been using this guided meditation and it is the most extraordinary experience... Thank you DZAR&Mary&Gary